The majority of people who have fungal infections will not have any symptoms. Some people may experience the infection as a low-grade fever, headache, or body aches. Other people may experience the fungus as an itchy rash that spreads throughout their body. However, in most cases, the infection goes unnoticed. If left untreated, the fungi that cause yeast infections can spread throughout the body and lead to serious health problems such as diabetes and even death. Fortunately, there are ways to recognize the signs and symptoms of a fungal infection so that you can take action before it becomes too late. Read on to learn more about 5 common factors that increase your risk of getting a fungus infection.
Some people are more susceptible than others
Some people are more likely to get a fungal infection than others. This is due to genetics, metabolic disorders, and the use of certain medications. For example, people with diabetes are more likely to get osteomyelitis, a type of deep tissue infection. While it is important to remember that everyone’s immune system is different, there are ways to increase your risk of developing a fungal infection by exploring the following factors.
Use of antibiotics
Antibiotics are typically not good for your gut, and overuse can lead to an overgrowth of harmful bacteria. Taking antibiotics regularly can lead to an overgrowth of harmful bacteria in the gut, which will then affect the way your body processes nutrients. As a result, you are likely to gain weight and experience digestive problems such as heartburn and acidity.
Genetically-based metabolic disorders
Genetically-based metabolic disorders such as cystic fibrosis and diabetes often run in families. Additionally, individuals with these disorders are more likely to have a fungal infection. This is likely due to a shared genetic mutation that leads to an overgrowth of helpful bacteria in the gut. However, anyone can develop a fungal infection, and the metabolic disorders are just one possible cause.
Lack of Healthy microbial diversity in the gut
As we age, our gut bacterial populations become increasingly unbalanced. This is likely due to a number of reasons, but one of the main reasons is the lack of access to diverse, nourishing microbial ecosystems in the aging gut. In order to maintain a healthy gut flora, you should consider taking a daily probiotic. A healthy gut flora can help to balance your internal environment and promote a healthy inflammatory response. Unfortunately, a large portion of the population does not consume enough fiber to promote a healthy gut flora. Fiber is important for keeping your digestive system running smoothly, but too much of it can lead to constipation and an increased risk of developing diverticulosis, a type of intestinal infection.
Conclusion
Fungal infections are common and often go unnoticed. They are also very serious, and can have serious consequences. The most significant risk factor for developing a fungal infection is poor health. To avoid getting a fungal infection, improve your health by: Limit your intake of sugar and refined carbohydrates. Limit your intake of sodium and sugar-containing drinks. Maintain a healthy body weight. Get enough sleep. Exercise regularly. And, most importantly, take steps to improve your overall immune health!